PRODUCT DETAILS:
Muscle Performance & Size
Creatine Monohydrate is among the most well-researched and effective supplements available for increasing muscle performance. Creatine supports performance by supplying a pool of available Adenosine Triphosphate (ATP), which acts as muscle tissue's source of fuel during quick bouts of power and strength.
RECOMMENDED USE: Take 1 serving (1 scoop) with water or your favorite beverage. Take first serving 30 minutes before or after workout.
Non Training Days: Take 1 serving with your first meal of the day.
Loading Phase: For the first five days of creatine usage take 1 serving with water or your favorite beverage up to four times daily. Separate doses by at least 2 hours.
WARNING: Pregnant or lactating women, diabetics, hypoglycemics and people with known medical conditions and/or taking prescription medication should consult with a licensed physician and/or pharmacist to taking dietary supplements. Do not use if seal is broken.
**These statements have not been evaluated by the FDA.
*This product is not intended to diagnose, treat, cure, or prevent any disease.
